image.pngAbout? About ? Haha what on earth am I going to say here !🙈😂 Well I guess firstly ye are wondering what this blog is about? Basically it’s a place where I am going to share with ye the lifestyle I have grown to love.  I went to college got a full time job,lived for the weekends whilst the years rolled on bye.Having struggled with my self image and confidence for many years it wasn’t until one day I discovered fitness did my life change for ever. Now after 10 years working with adults with Intellectual disabilities have I taken the massive leap to go back  to college and train as a personal trainer. I am one step closer to living the life I love .We spend so much of our adult lives working however we spend very little time working on ourselves? Crazy isn’t it ?  The Dalai Lami once said when asked what surprised him most about humanity he answered “Man because he sacrifices his health in order to make money.Then he sacrifices money to recuperate his health.And then he is so anxious about his future that he does not enjoy the present,he lives as if he is never going to die,and then dies having never really lived.”


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